The Wellness Toolbox The Wellness Toolbox
  • Search
  • Menu
  • Home
  • Cirrhosis
    • Menu
    • Nutrition
      • Cirrhosis
      • Nutrition & Cirrhosis
      • Nutrition in Cirrhosis Guide
      • Resources
      • Nutrition Prescription Calculator
    • Exercise
      • Cirrhosis
      • Exercise & Cirrhosis
      • Safety & Exercise
      • Exercise Program
        • Exercise
        • Videos (INTRO)
        • Videos (P1)
        • Videos (P2)
        • Videos (P3)
      • Equipment
  • Nutrition Prescription Calculator
Research Study Log In

Group Sessions Group Sessions Study G Dashboard – Yoga Study F Dashboard – Yoga Study G Dashboard – Tai Chi Study F Dashboard – Tai Chi Study G Dashboard – Chair Study F Dashboard – Chair Typeform test Resources Study Dashboard Tracking Block Test Events Locations Categories Tags My Bookings Week 1 PLUS OLD Week 11-old Week 12-old Week 10-old Week 9-old Week 8-old Week 7-old Week 6-old Welcome to Study E Welcome to Study D Welcome to Study B Week 2-old Week 1-old Week 4-old Week 3-old My PPP Week 1 Week 5-old Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9 Week 10 Week 11 Week 12 Games Welcome to Study G Welcome to Study F Welcome to the Yoga Program (G) Welcome to the Yoga Program Welcome to the Chair Program (G) Welcome to the Chair Program Welcome to the Tai Chi Program Welcome to the Tai Chi Program Welcome to Study C Welcome Before You Begin Before You Begin Before You Begin Before You Begin Before You Begin Before You Begin Before You Begin Before You Begin Before You Begin Home My PPP Contact Us Contact Us Contact Us Contact Us (D) Contact Us Contact Us Contact Us Contact Us Contact Us Contact Us My PPP – Tai Chi My PPP – Yoga My PPP (study E) My PPP (Study D) Week 1 Week 1 My PPP – Yoga My PPP – Tai Chi My PPP – standing version Week 1 Week 1 Week 1 Week 1 Week 1 Week 1 Week 1 (study E) Week 2 Week 1 Week 1 Week 2 My PPP – Chair Week 2 Week 2 My PPP – Chair My PPP – chair version Week 3 Week 2 Week 3 Week 3 Week 2 Week 4 Week 3 Week 3 Week 3 Week 5 Week 2 Week 2 Week 2 Week 3 Week 3 Week 4 Week 3 Week 6 Week 4 Week 7 Week 8 Week 4 Week 5 Week 4 Week 4 Week 4 Week 5 Week 6 Week 4 Week 4 Week 5 Week 6 Week 5 Week 5 Week 7 Week 5 Week 6 Week 5 Week 5 Week 6 Week 7 Week 8 Week 6 Week 6 Week 8 Week 7 Week 6 Week 6 Week 7 Week 9 Week 8 Week 7 Week 9 Week 7 Week 7 Week 8 Week 7 Week 10 Week 8 Week 9 Week 10 Week 8 Week 8 Week 8 Week 9 Week 10 Week 11 Week 11 Week 9 Week 11 Week 9 Week 9 Week 9 Week 10 Week 10 Week 10 Week 10 Week 10 Week 11 Week 11 Week 11 Week 11 Week 11 Exercise & Cirrhosis (German) Exercise & Cirrhosis Exercice & Cirrhose Safety & Exercise Safety & Exercise (German) Sécurité & Exercice Programme d’exercices Exercise Program Exercise Program (German) Vidéos (INTRO) Videos (INTRO) Vidéos (P1) Videos (P1) Week 12 Week 12 Vidéos (P2) Videos (P2) Week 12 Videos (P3) Videos (P3) Equipment Nutrition Équipement Nutrition & Cirrhosis Nutrition in Cirrhosis Guide Clinician Primer Chapter 1 – Malnutrition Chapter 2 – What to eat and what to avoid? Week 12 Week 12 Week 12 Week 12 Week 12 Resources Resources Chapter 3 – Tips for eating even when not hungry Chapter 4 – Recipes Chapter 5 – Meal supplements Chapter 6 – Managing weight loss & cirrhosis Chapter 7 – What to expect in the hospital Resources Nutrition Prescription Calculator Tips and Good Habits Resources Conseils et bonnes habitudes Upcoming Group Events Upcoming Group Events – TEST Resources Resources Group Sessions Resources Resources Resources Messaging Patient testimonials Advanced Yoga Postures Educate Me Additional Information Nutrition My disease process Home Additional Information Front Page – German Home – Français Home – हिन्दी Home – Italiano Home – Português Home – Español Privacy Terms of Use Cirrhose Cirrhosis Cirrhosis – German About Cirrhosis Exercise Cirrhosis > Exercise (German) Exercice Log In Log Out Lost Password Reset Password Mot de passe. Refaire.
ABOUT US

The Peace Power Pack is a 12-week mindfulness program designed to help improve your overall state of well-being. Created by a group of physicians and meditation experts, the program focuses on connecting the mind, body and spirit to help you reduce stress and help fight chronic disease and pain.

CONNECT
  • Feel free to contact us at : talktous@wellnesstoolbox.ca
  • Copyright © The Wellness Toolbox 2025
    Terms of Use
    Your browser is out-of-date!

    Update your browser to view this website correctly. Update my browser now

    ×